
How To Invest In Your Future Mental Health With Self-care
A top somatic therapist in San Francisco explains how to invest in self-care to help your future mental health.

Does “a Shimmy a day” Really Keep the Sad Away? A San Francisco dance therapist’s thoughts.
A top San Francisco dance therapist discusses the “shimmy a day” tik tok trend.

Top 4 Truths About Starting Dance Therapy in California
Learn more about starting dance therapy in California