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You can reclaim your life. Your body was MADE to feel and EXPRESS emotions. And, if you don't learn how to identify, respond to, and express those emotions regularly- they will come out- in ways that often feel out of control. My name is Lisa Manca and I specialize in working with anxiety/trauma, dating anxiety, and online therapy. My approach will help you learn how to deeply connect with your body, identify what is happening, and move through it with more ease and grace so your body has to send you those big signals less and less. https://www.lisamanca.com/approach daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5e67d7bd88c0cc7cf4377944/1584813456898-US3ZU2G5J4NF4R880W7W/therapist+near+me Approach - Questions about dynamic attachment repatterning (DARe). https://www.lisamanca.com/faqs daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/5e67d7bd88c0cc7cf4377944/1584816692182-8L48FB8BXIHR3URGCMCC/processed_IMG_6018.jpg FAQs - Frequently asked questions about starting counseling or dance therapy in San Francisco. https://www.lisamanca.com/anxiety-therapist-san-francisco daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/5e67d7bd88c0cc7cf4377944/1600971667184-XMK1BVPRT7V7HPGEJ9T5/dance+therapy+San+Francisco Anxiety Therapist San Francisco https://images.squarespace-cdn.com/content/v1/5e67d7bd88c0cc7cf4377944/1600971924932-ZYCSWY7YU6G5TNG3WQM1/Lisa%252Barms%252Braised.jpg Anxiety Therapist San Francisco - My name is Lisa Manca . I help anxious, intelligent professionals who have experienced pain and tragedy to be at peace in their lives and in their bodies. By using dance therapy and counseling, you don't have to just talk about all the painful memories, you can release them physically from your body. Sometimes words are just not enough to help you feel at home in your body again. If you feel like you are through with only talking and are ready to face the memories that have been haunting you and move towards healing, please contact me here at my San Francisco counseling office to schedule a free 15 minute consultation. https://www.lisamanca.com/contact-me daily 0.75 2025-03-25 https://www.lisamanca.com/about daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5e67d7bd88c0cc7cf4377944/d3ed173e-5678-43b4-af4e-023bddbf844c/profile+photo+7.31.jpg About Lisa - LOOKING FOR HELP WITH YOUR ANXIETY OR DEPRESSION? You’ve been trying to get into counseling in San Francisco for a while now. You have called every provider you could find and you haven’t connected with anyone. Some people are too formal or want you to talk endlessly. Others don’t really understand you or the feelings that seem to be overwhelming you. Or maybe there is something that makes you uncomfortable opening up to them--like on some level you feel how they work isn’t aligned with who you are or how you think you would best make progress. You need someone who is both an expert in her field and that makes you feel comfortable processing your emotions. Someone who is willing to adjust her treatment style to you and your needs and has ways to help you access feelings you try to suppress but often erupt at unhelpful moments. https://www.lisamanca.com/dating-anxiety daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/5e67d7bd88c0cc7cf4377944/1588999009392-SRBHJQ4VHJJZDMPUQ2ZX/anxiety+therapy+San+Francisco Dating anxiety You always feel anxious in your relationships, no matter what you do. https://www.lisamanca.com/online-therapy daily 0.75 2024-10-29 https://images.squarespace-cdn.com/content/v1/5e67d7bd88c0cc7cf4377944/1600968943197-2IXC938GPSO9BG7N6PWI/dance+therapy+San+Francisco Online Therapy https://www.lisamanca.com/privacypolicy daily 0.75 2021-06-15 https://www.lisamanca.com/terms-and-conditions daily 0.75 2021-06-15 https://www.lisamanca.com/disclaimer daily 0.75 2021-06-15 https://www.lisamanca.com/good-faith-estimate daily 0.75 2022-01-12 https://www.lisamanca.com/dance-therapy daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/5e67d7bd88c0cc7cf4377944/268bba32-7cda-4d76-ae92-8ad8155d3c07/IMG_6061.jpg Dance Therapy I’m Lisa Manca, a Dance Therapist in California I help anxious, supersmart professionals who feel numb after pain and tragedy reconnect to their bodies so that they can release their pain and feel good again. Together we explore how to feel emotions without wanting to run away or find distractions and by using movement we can access thoughts and feelings that otherwise might stay hidden. 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You can reclaim your life. Your body was MADE to feel and EXPRESS emotions. And, if you don't learn how to identify, respond to, and express those emotions regularly- they will come out- in ways that often feel out of control. My name is Lisa Manca and I specialize in working with anxiety/trauma, dating anxiety, and online therapy. 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Together, through movement and verbal processing, your staff will explore mental health themes such as self-care and resilience. With dance therapy workshops, participants can learn new ways to connect to their bodies and emotions, process stressful career and life events, and become more attuned to their mental health so they can show up as their best selves at work. By building a safe and secure connection to themselves via movement, clients will feel more resilient and better able to cope with life’s challenges and recover from or avoid burnout. https://images.squarespace-cdn.com/content/v1/5e67d7bd88c0cc7cf4377944/2d06f52e-cffb-47c7-8225-d784f65c20f5/Foothill+image+1.jpg Corporate Wellness Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference.