Somatic Therapy in San Francisco: Coping With Sexual Assault Triggers and Current Events

Feeling triggered by news about sexual assault? A San Francisco somatic therapist shares six compassionate ways for survivors to cope with distressing current events.

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When the Mind Takes Over: Thoughts From Somatic Therapy San Francisco

Often when we feel anxious, our brain is doing the work of overthinking . Instead, we should allow ourselves to feel our feelings, as explained by a somatic therapist in San Francisco.

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