Exploring Wellness using Integrative and Western Medicine: Guest blog by Dr. Milan Chavarkar, DNP, RN, FNP-BC, IFMCP
Dr. Milan Chavarkar answers questions about her practice and method of treatment as posed by Lisa Manca, a somatic therapist in San Francisco.
Why Connecting to Your Body Improves Mental Health | Somatic Therapy San Francisco
Discover how connecting to your body supports mental health. Learn how somatic therapy in San Francisco can help you heal, regulate, and thrive.
Using Dance Therapy to Heal and Spark Joy
Somatic therapy San Francisco explains why dance therapy can help heal and spark joy.
A Somatic Therapist’s Guide To Boundaries
A top somatic therapist in San Francisco gives a guide on how to set and implement boundaries in relationships.
Does “a Shimmy a day” Really Keep the Sad Away? A San Francisco dance therapist’s thoughts.
A top San Francisco dance therapist discusses the “shimmy a day” tik tok trend.
A Collaborative and Trauma-Informed Approach to Medical Care
Lisa Manca, MA, LPCC, BC-DMT, interviews Dr. Nas, a primary care physician, about his compassionate approach to treating patients in San Francisco.
How Somatic Therapy San Francisco Can Help You Overcome Perfectionism
Somatic therapy San Francisco explains how perfectionism can be addressed with a mind-body approach to therapy.
Do You Have Trouble Managing Your Emotions?Somatic Therapy Can Help.
Somatic Therapy San Francisco helps you understand how somatic therapy can help you manage your emotions.
FAQs about Somatic Therapy San Francisco
A top San Francisco Somatic Therapist answers frequently asked questions about somatic therapy.
3 Truths About Somatic Therapy And Healing
Somatic therapy San Francisco discusses 3 truths about somatic therapy and healing. Book your free initial consultation today!
Healing From Within: How Somatic Therapy San Francisco Can Help Professionals Overcome Anxiety
Somatic therapy San Francisco highlights how somatic therapy can help busy working professionals learn to cope with anxiety.
Why It Is Important To Consider Culture and Identity When Choosing A Dance Therapist
Somatic therapy San Francisco discusses why culture is an important consideration when choosing a dance therapist.
Do You Have Difficulty With Dating and Connecting? Somatic Therapy Can Help
Somatic Therapy San Francisco can provide help for people who are feeling unsatisfied in their dating and relationships.
How You Move Matters
Somatic therapy San Francisco explains why how you move matters for your mental health.
Redefining Therapy and Business Through Movement
Somatic Therapy San Francisco discusses therapy, movement, and business on zynnyme.com podcast.
Is Family Therapy Right For You?
Somatic Therapy San Francisco Asks Marsha Evans, LPC, to describe the benefits of family therapy.
New Year, Same Issues? Tips To Finally Find The Right Therapist
Is 2025 your year to start therapy? Somatic therapy San Francisco offers tips to finally find the right therapist.
The Joy Of Missing Out this Holiday Season
Somatic therapist San Francisco describes how missing out can actually provide joy and rest this holiday season.
What If Your Anxiety Is Just Trying To Get You To Connect With Yourself?
Somatic Therapy San Francisco explains why anxiety may be useful
How To Regulate Your Nervous System: Holiday Edition
Somatic therapy San Francisco gives tips on how to regulate your nervous system during htis hoiday season.